Zak Sztor Nutritionist Bondi
Nutritionist Bondi “5 Health Benefits Of Watermelons”
This is the best time of the year to eat watermelon in my opinion, my girls just love it! We enjoy it down the beach after dinner, or just a healthy snack sitting in the garden when friends pop over.
The watermelon has loads of health benefits.
- It’s high in lycopene’s which is important for your heart health, skin care and cancer prevention.
A watermelon is both a fruit (the seed bearing ovary of a plant) and a vegetable (an edible plant) interesting enough.
For more interesting tips of foods checkout TIPS.
Whens your next slice..?
If your need any healthy recipes please feel free to check out Zak’s Kitchen