Bondi Junction Nutritionist Zak Sztor My quote of the week: I just love my coffee, and music what can i say!! Happiness Click here for more fun quotes.
Bondi Junction Nutritionist Zak Sztor Happy Wednesday peeps!
Not a truer word said! Things to keep in mind to make your days count! Get up early to exercise or any sort of exercise you enjoy Make sure you drink plenty of water Try and eat as much nutritious food as you can Keep smiling and be happy
This is a funny little quote that I came across , but how true is it..? 5 Health and nutritional benefits of coffee 1.Coffee can help improve energy levels before your workout 2.Coffee can help burn fat, there is a few small studies out their suggestion coffee can increase your metabolic rate 3. Coffee contains
This is a fantastic nutritional quote. My clients last week who trains a fitness first in Randwick lost 2 kgs in 4-5 weeks, how you may ask..? Well, there was no dieting, just healthy eating. 3 Nutrition tips for healthy eating No milk is coffees (black only) No alcohol More water