Personal Trainer Randwick Exercise Of The Week "Sumo Squat"

Personal Trainer Randwick Exercise Of The Week “Sumo Squat”

Zak Sztor Personal Trainer & Nutritionist Personal Trainer Randwick Exercise Of The Week “Sumo Squat” Personal Trainer Randwick: Each week a new exercise will be displayed on my website, including important information such as the benefits, muscles worked and considerations. Benefits: Sports performance Strength training Functional movement Promotes anaerobic environment Burns Fat Builds muscle  

Personal Trainer Randwick Exercise Of The Week "Deadlift & Curls"

Personal Trainer Randwick Exercise Of The Week “Deadlift & Curls”

    Zak Sztor Personal Trainer & Nutritionist Personal Trainer Randwick Exercise Of The Week- “Straight leg Deadlift & Biceps Curls” Personal Trainer Randwick: Each week a new exercise will be displayed on my website, including important information such as the benefits, muscles worked and considerations. Benefits: Sports performance Strength training Functional movement Promotes anaerobic environment

Personal Trainer Randwick Exercise Of The Week "Side Plank"

Personal Trainer Randwick Exercise Of The Week “Side Plank”

Zak Sztor Personal Trainer & Nutritionist Personal Trainer Randwick Exercise Of The Week “Side Plank” Personal Trainer Randwick: Each week a new exercise will be displayed on my website, including important information such as the benefits, muscles worked and considerations. Benefits: Sports performance Strength training Functional movement Rehab   The Muscles Used While Doing A