Zinc Foods Top 5

phonto

 

Why Zinc..?

I take Zinc for two reasons:

  • When the temperature drops and everyone is coughing and sneezing, guess what zinc will help support your immune system. So less days off work or out of action at the gym.
  • In my opinion Zinc is one of the most important essential trace elements that will support gut health and healing by maintaining intestinal wall integrity. So zinc should help you get on the  right track to improved gut function.

Go Zinc!

Zak

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